Understanding C-PTSD C-PTSD, or Complex Post-Traumatic Stress Disorder, is a psychological condition that can develop after experiencing prolonged and repeated trauma. Unlike traditional PTSD, which...

The Importance of Sleep Hygiene for Overall Health

Health and Wellness Habib F - April 17, 2024

The Importance of Sleep Hygiene for Overall Health Sleep is an essential part of our daily routine and plays a crucial role in maintaining our...

Navigating the Impact of Family and Media Pressure on Weight and Self-Value

Mental Health Habib F - April 17, 2024

The Impact of Family and Media Pressure on Weight and Self-Value Weight and self-value are two interconnected aspects that can greatly influence an individual's overall...

The Link Between Teen Stress and Adult Depression

Mental Health Habib F - April 17, 2024

The Link Between Teen Stress and Adult Depression Stress is a common experience that affects people of all ages. However, recent research suggests that there...

Understanding Bipolar 1 Disorder and the Role of Medication

Mental Health Habib F - April 17, 2024

Understanding Bipolar 1 Disorder Bipolar 1 disorder is a mental health condition characterized by extreme mood swings. People with this disorder experience episodes of mania,...

Stay Connected