The Buzz About Cannabis Cocktails: A Deep Dive into the New Beverage Trend

The beverage landscape is undergoing a significant shift, with cannabis cocktails emerging as a novel and increasingly popular alternative to traditional alcoholic drinks. These hemp-derived concoctions, often containing CBD and sometimes THC, are being marketed as a way to achieve a relaxing buzz without the dreaded hangover that typically follows alcohol consumption. But are these claims too good to be true? Are there hidden drawbacks to this new trend? And could cannabis cocktails one day replace alcohol as the social lubricant of choice?

To answer these pressing questions, The Excerpt podcast recently featured Staci Gruber, Director of Marijuana Investigations for the Neuroscientific Discovery program at McLean Hospital and Associate Professor of Psychiatry at Harvard Medical School. Gruber shed light on the burgeoning world of cannabis beverages, offering valuable insights into their effects, potential risks, and the regulatory landscape surrounding them.

Understanding the Basics: Hemp vs. Cannabis and CBD vs. THC

One of the key distinctions to understand is the difference between hemp-derived and cannabis-derived products. According to Gruber, the main difference lies in the plant source and the legal status. Hemp is defined as a variety of cannabis with a THC content of 0.3% or less by weight, making it legal at the federal level in the United States. Cannabis, on the other hand, contains higher levels of THC and is subject to state-specific regulations.

Within these plants, two primary compounds are of particular interest: CBD (cannabidiol) and THC (tetrahydrocannabinol). THC is the psychoactive component responsible for the "high" associated with cannabis use. CBD, conversely, is non-intoxicating and is often touted for its potential therapeutic benefits.

Navigating the Effects and Potential Adverse Reactions

Cannabis beverages are gaining popularity because many people are seeking ways to "take the edge off" and relax in social settings. However, Gruber cautions that individuals need to be mindful of the THC content in these drinks. Some individuals are highly sensitive to THC, even in small doses, and may experience unpleasant side effects. Furthermore, because it takes time for the effects to become noticeable, people might inadvertently consume too much, leading to an undesirable experience.

Cannabis Cocktails vs. Edibles: A Matter of Timing

While CBD and THC have been incorporated into edibles for some time, cannabis beverages offer a different experience. Unlike edibles, which require digestion and processing by the liver, beverages tend to produce effects more quickly. Some users report feeling the effects within 15 to 20 minutes. This faster onset can be attributed to the different route of absorption, bypassing the initial digestion process.

The Legal Landscape: A Patchwork of Regulations

The legal status of cannabis drinks is complex and varies depending on the THC content and the source of the ingredients. Hemp-derived products with less than 0.3% THC are generally legal across the United States and can be purchased online and shipped to most states. However, beverages made from cannabis, which contain higher levels of THC, are subject to state-specific regulations, and their legality varies significantly.

Comparing Cannabis and Alcohol: A Complex Equation

Comparing the effects of cannabis drinks to those of alcohol is not a simple matter. Gruber emphasizes that "we are not all created equally." Alcohol is a single molecule, while cannabis contains over 400 different compounds. Individuals may know how they respond to a standard alcoholic drink, but they may be unaware of how they will react to a cannabis-infused beverage.

Gruber advises people to "start low and go slow" when trying cannabis drinks for the first time. It is essential to determine individual tolerance levels and to be aware that not all beverages are created equal. The effects of THC can impair judgment, similar to alcohol, so it is crucial to plan ahead and allow ample time for the effects to wear off before engaging in activities that require alertness and clear thinking.

Long-Term Effects: An Area of Uncertainty

The long-term effects of cannabis beverage consumption are still largely unknown. While there is data on recreational cannabis users who primarily vape or smoke, there is a lack of long-term studies specifically focused on beverages or edibles. Further research is needed to fully understand the potential long-term health consequences of this consumption method.

Regulations on the Horizon?

The regulatory landscape surrounding cannabis is constantly evolving. Cannabis remains a Schedule I substance at the federal level, creating complexities and concerns regarding its regulation. Hemp-based products are subject to less stringent regulations due to the Farm Bill, but some critics argue that there are "loopholes" in the law that allow for the sale of hemp-derived products with intoxicating effects. Regulators are closely scrutinizing these loopholes and considering potential changes to the regulations.

Could Cannabis Drinks Replace Alcohol?

The question of whether cannabis drinks could replace alcohol is a subject of much debate. Gruber notes that many people are actively seeking alternatives to alcohol, particularly in light of recent warnings about the link between alcohol consumption and cancer. It is conceivable that some individuals may choose to use cannabis drinks as a substitute for alcohol, either partially or entirely.

Common Misconceptions about Marijuana

Gruber also addressed some common misconceptions about marijuana. She pointed out that any ingested substance, including cannabis drinks, effectively becomes an edible and undergoes a first-pass metabolism in the liver. This process can convert THC into a more potent psychoactive compound, potentially intensifying the effects. She also emphasized the importance of checking the certificate of analysis (COA) to verify the actual content of the product, as labels can sometimes be inaccurate.

Ultimately, Gruber cautioned people to be mindful of the potential interactions between cannabis and other substances, such as alcohol, food, and medications. Individual experiences with cannabis can vary greatly depending on factors such as genetics, tolerance, and overall health.

Final Thoughts

The rise of cannabis cocktails represents a significant development in the beverage industry. While these drinks offer a potential alternative to alcohol, it is crucial to approach them with caution and awareness. By understanding the differences between hemp and cannabis, CBD and THC, and the complexities of the regulatory landscape, consumers can make informed decisions about their consumption habits. The key takeaways are to start low, go slow, and always prioritize safety and responsible use.